This video always inspires me and when I need motivation for the gym, I always watch it. Below I have compiled a list of my favorite workouts and tips. Conquer the new year! Bring it on 2012
- 15 minute kettlebell workout - I absolutely love working out with kettlebells!
- Motivational Calendar for 2012- save and print them out individually for motivation all year long
- The Dirty Dozen Workout - Switch it up with this heart pumping workout
- Book: Run Faster- from the 5K to the Marathon
- 2012 Baseline Record - Keep a record of all your baseline achievements and at the end, compare your results! :)
- Join Crossfit or start taking Bodypump classes (available at most gyms)
- Buy Workout DVDs - Total Body Toning or Rapid results Pilates